I can't tell you enough how great Yoga is for everyone. Yoga is very good for your health. It is stated that in the American Osteopathic Association, that you can heal and get better health through Yoga practice.
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. ... Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.
Join us on MONDAY, 7:15 to 8:15 pm after work of stress to a peaceful and healing time of relaxation.
I have tried almost a hundred pairs of shoes and these and others in the shop are the ones that are the most comfortable for dance practice, for men and women. They dance and slide really well. I recommend these styles and you can get them from my website: www.benlaudance.com > service/booking > cyber shoppe.
You can purchase online. Collection at my studio which is at Tiong Baru, 80 Chay Yan St.