Thursday, August 24, 2017
Dream Girls 2017 (Practicing their Catwalk) - Ben Lau Dance
The Dream Girls contestant are working hard to perfect their catwalk and poses.
Let's wish them luck. cheers!
Monday, July 24, 2017
DeStress With YOGA
I can't tell you enough how great Yoga is for everyone. Yoga is very good for your health. It is stated that in the American Osteopathic Association, that you can heal and get better health through Yoga practice.
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. ... Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.
Join us on MONDAY, 7:15 to 8:15 pm after work of stress to a peaceful and healing time of relaxation.
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. ... Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.
Join us on MONDAY, 7:15 to 8:15 pm after work of stress to a peaceful and healing time of relaxation.
~~ First Class Free! ~~
What is KPOP Dance?
If any one want to know what KPop dance is, here is a sample and we are teaching some cool dance routines this Thursday, 9-10 pm at our studio.
COME DANCE WITH US, 1st LESSON FREE.
Give it a TRY - Great work out and cool music.
Saturday, December 26, 2015
Have a great 2016!
Dear friends,
Again, it seems too soon to be at the close of the year. I would like to take this opportunity to thank you for your support, help and friendship at Ben Lau Dance.
We hope that you have had an amazing dance experience with our team this year. We also look forward to greater growth in you as a dancer, together with our dance school, in the new 2016.
Our team at Ben Lau Dance, wishes you, your family and loved ones a Merry Christmas and a fruitful and meaningful New Year ahead.
Lovingly, Ben
Lovingly, Ben
Wednesday, June 17, 2015
My Dance Shoes
I have tried almost a hundred pairs of shoes and these and others in the shop are the ones that are the most comfortable for dance practice, for men and women. They dance and slide really well. I recommend these styles and you can get them from my website: www.benlaudance.com > service/booking > cyber shoppe.
Also check out my new class offers too at Order My Dance Class section.
Get a pair and a one free class today!
You can purchase online. Collection at my studio which is at Tiong Baru, 80 Chay Yan St.
Also check out my new class offers too at Order My Dance Class section.
Get a pair and a one free class today!
Amazing deals ahead. I wish you happy dance and good health. Cheers!
Labels:
Offers
Sunday, April 5, 2015
Wednesday, December 31, 2014
Offer Till The End of July 2015
CODE: ZUMBA102
Take advantage of this offer while it last.
Good deals does not come often.
Contact us at
Mobile: +65 900 56704
Email: info@benlaudance.com
Labels:
Offers
Subscribe to:
Posts (Atom)